David Blu, The Art of Self-Regulation

Thursday, October 29 at 8 PM EDT


Please join Maccabi USA alum, David Blu, for an introduction to his Art of Self-Regulation class and teachings. This event will serve as our kick-off for future discussions on self-regulation which will focus on specific modalities and lessons.

David Blu is a retired professional basketball player, competing for 12 years at the highest levels in Israel, Russia, France, Italy, and the United States. He is currently a lifestyle coach and a teacher of self-healing modalities, where he teaches his students the practice of Self-Regulation. Self-Regulation is based on ancient energy manipulation and self-healing techniques. It is an integrative and whole-body mindfulness education course designed to empower students to be effective advocates for their own health and wellness. Some of the modalities that David incorporates into his lessons include:
• Physical Fitness
• Nutritional guidance
• Qi Gong
• Tai Chi
• Kundalini yoga
• Breathing exercises
• Self-acupressure
• Self- reflexology

As an athlete, David fused these energy modalities into his basketball game and became one for the best athletes in FIBA history. He was especially known for his professionalism, physical fitness, and clutch performances. Currently, David lives in Los Angeles and teaches his course by utilizing virtual teaching technologies.

For more information about the Art of Self-Regulation program, please visit www.artofselfregulation.com or follow David on Instagram @mrdavidblu.

This event will be moderated by Maccabi USA Medical Chair, Dr. Marc Backal.